Corporate Wellness & Team Building Programs
We focus on core team building skills in a fun and entertaining environment. All of our corporate activities are designed to create social connections among coworkers regardless of age, gender, athletic experience, or the physical aptitude of each participant. Including Sport City’s corporate wellness in your daily, weekly or monthly calendar can help with employee communication, fitness and strategizing, both on and off the field!
Corporate Recess
Intensity: Light to average
Skill Level: Minimal
Frequency: Daily, Weekly, or Monthly
Duration: 30 minutes – 1 hour
Activities
- Cornhole
- Four Square
- Capture the Flag
- Dodgeball
- King Pong
- Bocce Ball
- Etc.
Sports Leagues
Intensity: Moderate
Skill Level: Minimal
Frequency: Weekly
Duration: 45 minutes – 1 hour
Activities
- Kickball
- Volleyball
- Soccer, Softball
- Flag Football
- Etc.
Group Fitness Classes
Intensity: Average to intense
Skill Level: Minimal
Frequency: 1-3 times per week
Duration: 1 hour
Activities
- Sports,
- Cross Training
- Running
- Yoga
- Etc.